NoFume – Quit Smoking Companion

The Real Cost of Smoking

Health

Smoking damages your heart, lungs, and immune system. Quitting reduces risk of cancer, stroke, and heart disease—and your body starts repairing from day one.

Money

Every pack adds up. A pack a day can cost thousands per year. NoFume shows you exactly how much you save so you can reward yourself the right way.

Everything You Need to Quit

Time Since Quit

See every second, minute, and day smoke-free. Your streak keeps you accountable.

Money Saved

Real-time savings based on your habit. Watch the number grow and plan rewards.

Health Milestones

From 20 minutes to 15 years—see when your body heals and get motivated.

Break Point

Craving support when it matters. Get through the urge in minutes, not cigarettes.

Motivation & Achievements

Unlock badges, set goals, and celebrate every smoke-free win.

Progress at a Glance

Clear stats and timelines so you always know how far you’ve come.

Your Health Timeline

What happens to your body when you stay smoke-free.

20 minutes – Heart rate and blood pressure drop.

1 day – Risk of heart attack begins to drop.

1 week – Taste and smell start improving.

1 month – Circulation and lung function improve.

1 year – Heart disease risk drops by half.

5 years – Stroke risk can fall to that of a non-smoker.

15 years – Risk of heart disease similar to someone who never smoked.

Another smoke-free day starts now.

Start Your Smoke-Free Life